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When we pay careful attention to the present moment, we can trust that an adequate, adaptive response will appear.

Tom Borkevec

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First we braid grasses and play tug-of-war,
then we take turns singing and keeping a kick-ball in the air:
I kick the ball and they sing, they kick and I sing.
Time is forgotten, the hours fly.
People passing by point at me and laugh:
"Why are you acting like such a fool?"
I nod my head and don't answer.
I could say something, but why?
Do you want to know what's in my heart?
From the beginning of time: just this! just this!

— Ryokan, Eighteenth Century Japanese Zen Master


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