Mindful Families Header Image

If the day ever came when we were able to accept ourselves and our children exactly as we are and they are, then, I believe we would have come to an understanding of what "good parenting" means.

Fred Rogers

Come Rest

Come rest here,
here in this thought,
this feeling, this moment
of great sorrow or joy.

Come rest, here in the sounds
of the children laughing
and the anguished cries
of those who imagine
they have lost their way.

Come rest here,
here in the cradle
of a warm summer night,
and the blistering cold
of winter’s dawn.

Come rest in this
for there is nowhere else
to rest…

— John Astin


Back to the list of poems

Nurturing connection, one breath at a time...