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Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Victor E. Frankl

Yoga Books

Practicing Yoga with Children

  • The Yoga Zoo Adventure: Animal Poses and Games for Little Kids by Helen Purperhart
  • Once Upon a Pose:A Guide yo Yoga Adventure Stories for Children by Donna Freeman
  • Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath by Danielle Bursma, Marjoke Visscher and Alex Kooistra
  • The ABCs of Yoga for Kids by Teresa Ann Power
  • Storytime Yoga: Teaching Yoga to Children through Story by by Sydney Solis
  • Walk like a Bear, Stand like a Tree, Run like the Wind:Cool Yoga, Stretching and Aerobic Activities for Cool Kids by Carol Basset
  • The Children's Book of Yoga: Games & Exercises Mimic Plants & Animals & Objects by Thia Luby

Yoga for Families

  • Itsy Bitsy Yoga for Toddlers & Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier and Behave Better by Helen Garabedian
  • Yoga for Families: Connect with your Kids by Ingrid Von Burg
  • My Daddy is a Pretzel: Yoga for Parents and Kids by Baron Baptiste

Yoga Storybooks for Children

  • Little Yoga: A Toddler's First Book of Yoga by Rebecca Whitford
  • Sleepy Little Yoga by Rebecca Whitford & Martina Selway
  • All I See is Part of Me by Chara M. Curtis & Cynthia Aldrich
  • Peaceful Piggy Yoga by Kerry MacLean
  • Watch me do Yoga by Bobby Clennell

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Nurturing connection, one breath at a time...