May you live all the days of your life.

Jonathan Swift

List of Mindful Parenting Stories

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To think of my 7 year old... I'm humbled beyond words

I was not very mindful in my early parenting years

I want to be fully present for these precious moments

Nothing matters more that being on the same page as my kids

Mindfulness helped me appreciate those crazy moments

"Mommy, let's just take a deep breath together"

I always seem to be so busy, even when I am not

Whenever I am more at peace with the process, my son is too